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Lateral Patellar Compression Syndrome

Lateral Patellar Compression Syndrome

What is Lateral Patellar Compression Syndrome?

Lateral patellar compression syndrome refers to pain under and around your kneecap. It is a common complaint among runners, jumpers and other athletes such as skiers, cyclists, and soccer players.

The patella, also called kneecap, is a small flat triangular bone located at the front of the knee joint. It is a sesamoid bone embedded in a tendon that connects the muscles of the thigh to the shin bone (tibia). The function of the patella is to protect the front part of the knee.

Causes of Lateral Patellar Compression Syndrome

Lateral patellar compression syndrome can result from poor alignment of the kneecap, complete or partial dislocation, overuse, tight or weak thigh muscles, flat feet and direct trauma to the knee.

Symptoms of Lateral Patellar Compression Syndrome

Pain is the predominant symptom and is usually gradual in onset. Patients may experience a dull aching pain around the sides, below or behind the knee cap. Sometimes, climbing stairs and standing up or walking after prolonged sitting may produce a popping or cracking sound in the knee. The pain may also be present at night and be exaggerated by any repetitive knee bending activity such as jumping, squatting, running or weight lifting.

Diagnosis of Lateral Patellar Compression Syndrome

To diagnose lateral patellar compression syndrome your doctor will ask about your symptoms, medical history, any sports participation, and activities that aggravate your knee pain. Your doctor will perform a physical examination of your knee. Diagnostic imaging tests such as X-rays, MRIs, and CT scans may be ordered to assess if your pain is due to damage to the structure of the knee or because of the attached soft tissues.

Treatment for Lateral Patellar Compression Syndrome

The first treatment step is to avoid activities such as running and jumping that cause pain. Treatment options include both non-surgical and surgical methods. Non-surgical treatment consists of rest, ice, compression, and elevation (RICE protocol that assist in controlling pain and swelling. Non-steroidal anti-inflammatory medications may be prescribed to reduce pain.

Exercises : Your doctor may recommend an exercise program to improve flexibility and strength of the thigh muscles. Cross-training exercises to stretch the lower extremities may also be recommended by your doctor.

Other non-surgical treatments include:

  • Knee taping : An adhesive tape is applied over the patella, to alter the kneecap alignment and movement. Taping of the patella may reduce pain.
  • Knee brace : A special knee brace may be used during sports participation which may help reduce pain.

If symptoms persist, surgery for lateral retinacular release may be performed. In this procedure, the tight ligaments on the outer side of the knee are released, thus allowing the patella to sit properly in the femoral groove. Your surgeon may also tighten the tendons on the inside, or medial side of the knee to realign the quadriceps.

Usefull Links

American Academy of Orthopaedic Surgeons American College of Sports Medicine Arthroscopic Association of North America Missouri State Medical Association